200-hrs Yoga TTC in Rishikesh
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200-hrs Yoga TTC in Rishikesh
Live Classes
Join From Anywhere
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About
Experience an extensive Yoga Teacher Training Course from the heartland of Yoga, that is, Rishikesh!
This advanced program is not just a course but also a glorious opportunity to become a Registered Yoga Teacher and teach the wonders of Yoga across the world. The 28-Day yoga teacher training course covers every aspect of yoga form, including Hatha Style & Ashtanga Style yoga, Philosophy of Yoga, Meditation, Pranayama, Mantras, Mudras & Bandhas, and so on.
With the riveting concepts, soul-stirring aura, friendly faces, and much more, you will find everything you never knew you needed while you embark upon this journey of a lifetime.
Book your experience now and leave for a land of peace and enlightenment!
What you will do
05:30 am – Wake up while sipping the nourishing Herbal Tea
06:00 am – 06:45 am – Awaken your senses through Pranayam
07:00 am – 08:30 am – Practice some soul-stirring Asanas
08:30 am – 09:45 am – Head out for a wholesome breakfast
09:45 am – 10:45 am – Give your mind awhirl about Philosophy/Anatomy/Ayurveda
12:15 pm - 01:15 pm – Yoga is all about Adjustment and Alignment!
01:15pm - 03:30pm – Time for a nutritious lunch & revitalizing rest
03:30pm - 05:00pm – Exploring more reviving Asanas
05:00pm - 05:15pm – Sipping our nutrimental Tea again!
05:15 pm - 06:00 pm – Get your senses ready for Meditation/Mantra Chanting and your mind for gainful Homework
06:30 pm - 07:00 pm – It is time for some Self Study to harboring the knowledge!
07:00 pm - 08:00 pm – Grab yourself a fulfilling dinner and mingle with your mates
08:00 pm - Lights off after a day full of harmonious Yoga!
Short itinerary
05:30am – Wake up & detoxify with Herbal Tea
06:00am – 06:45am – Pranayama
07:00am – 08:30am – Asana
08:30am – 09:45am – Breakfast
09:45am – 10:45am – Philosophy/Anatomy/Ayurveda
12:15pm - 01:15pm - Adjustment-Alignment
01:15pm - 03:30pm - Lunch & a well-deserved Rest
03:30pm - 05:00pm - Asana
05:00pm - 05:15pm - Tea Time
05:15pm - 06:00pm - Meditation/Mantra Chanting/Homework
06:30pm - 07:00pm - Self Study
07:00pm - 08:00pm - Dinner
08:00pm - Lights off after a fulfilling day!
Free Amenities
Wifi
Outdoor game
Luggage storage
CCTV
Hot Shower
Laundry Service
Common Area
Inclusions
- A vivifying accommodation with 3-course meals
- Access to common area
- A customized Special Dietary (Raw, Vegan, Gluten-free)
- Well-ventilated room with AC, Geyser, and attached bathroom
- 24x7 Free Wifi
- Complimentary tea (twice a day)
- 24×7 Filtered drinking water (hot/cold)
- Outdoor sports in the Garden area
- Grooving in the Dance class
- Sway to the Classical Music Concert
- Exhaustive teaching materials and modules
- Grab your Yoga Alliance certification
We don’t stop here! Tour the marvelous sights in Rishikesh with us-
- Opening Hawan
- Parmarth Niketan Ashram
- Kunjapuri Temple Tour
- Outdoor Yoga by the Ganges
- Meditation Cave Tour
- 13th floors Bhootnath Temple
- 100 Years old Beatles Ashram
- Satsang Retreat by the Ganges
Exclusions
- Any facility not covered in Inclusions and Amenities
Joining Details
- Starting Date - 08th of Every month
- Ending Date - 28th of Every month
Things to keep in mind
- Comfortable Clothing
- Sports shoes & socks
- ID Proofs & its copies
- Your positive spirit
- Hunger for knowledge
- Musical Instruments, if you play any!
Important COVID-19 Guidelines
- Due to the outbreak of COVID-19, everyone will be tested for body temperature daily.
- Please maintains sufficient distance while using the common area
- Always sanitize your hands before using any common area amenities
- Regular sanitization is done of the property at regular intervals to ensure safety and hygiene.
- Keep wearing your mask while traveling nearby.
Property Rules
Get acquainted with the deep-rooted concepts of yoga, which includes -
- 200-Hours of Certified Yoga Teacher Training Course
- Rejuvenate the brain and spinal centers through Shatkarmas (Kriyas)
- Learn the correct application of Pranayama
- Experiment with Morning Hatha Yoga Practice
- Stimulate your mind with Yoga Philosophy
- Adopt an Ayurveda & Nutrition Diet
- Master in Yoga Anatomy & Physiology
- Become competent in Adjustment & Alignment
- Explore Evening Ashtanga Vinyasa Sessions
- Get clued up about Meditation
- Culturing of emotions through Mudras & Bandhas (Hatha Yoga)
- Know the inside out of Teaching Methodology in Yoga
- Introduction to Astrology; a riveting theory to delve into and practice!
Learn from the best and spread it to the rest!
Cancellation Policy
100% Refundable if canceled 7 days before the start of the cohort.
organised by Sanskriti Yogpeeth
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Popular questions
Are these live sessions? Can I ask questions during the sessions?
Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.
Will I get a link after booking the session?
Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.
What if I miss one class, can it be rescheduled?
No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)
Can I get a trial class?
Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.
What will be the maximum and minimum strength of a group session?
The maximum and the minimum number of people in the group will be 30 and 60 respectively.
Do I need to keep my camera/webcam on?
It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.
I have got a medical condition, can I get the sessions accordingly?
In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.
Will I be joining a new batch or an on-going one or when does the batch starts?
The classes happens on regular basis which can be attended at any time.
