Charge your day through Yoga
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Charge your day through Yoga
Live Classes
10:00-11:00 AM
Join From Anywhere
Multi Language Suport
What you will do
- Combination of Power Yoga Asanas to improve your weight reduction, strength building, stamina boost up and Increase in blood circulation in your body.
- 1 Hour daily yoga session will help to prepare yourself for an amazing and power-packed evening
- The session will be conducted by a Yoga-Alliance certified instructor who is a certified power yoga instructor having several years of experience.
- This session is scheduled for 6:00-7:00 pm daily.
- Interactive sessions to solve all your queries and doubts during the session
Note: Classes will not take place on Sunday or on any national holiday.
How it will benefit you?
- Strong immune system
- Improved stamina
- Better blood circulation
- Strength building
- Improved flexibility
Inclusions
- Daily online yoga sessions for the duration of your subscription
- 1 Hour sessions daily
- Interactive sessions
- Posture guidance and support
Joining Details
Step 01: Book your favorite online experience
Step 02: Download Zoom for free on a desktop or mobile device.
Step 03: After you book, you’ll receive an email with a link and details on how to join.
Things to keep in mind
- Create a place where you can practice yoga.
- Internet connection must be robust.
- Keep your phone/laptop fully charged.
- Keep a water bottle next to you.
- Wear comfortable clothes during the sessions.
- Unroll your yoga mats for the sessions.
- Fix your Phone/Laptop & set the frame for better visibility of trainers' video.
- Make sure you are not interrupted by any phone calls during the sessions.
- Kindly inform if you have any medical problem or if you are a pregnant lady
- We will be unavailable during Internet Shutdown by Government.
- No Online session during National Holidays.
- Keep mic OFF during Session.
- Be ready five (5) minutes prior to the online session.
Cancellation Policy
We have a very customer-friendly 24-hour easy cancellation policy where the booking amount is 100% refundable if canceled within 24 hours of the booking date.
organised by Aatm Yogshala
Meet the Instructors
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Kavita
4+ Years
Certifications
100+ 200 Hrs YTTC
About
Yogini Kavita is a certified yoga instructor having 6 years of yoga teaching experience to both native and international clients. She has mastered in Hath Yoga and currently resides in the Yoga capital of India, Rishikesh.
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Popular questions
Will I be joining a new batch or an on-going one or when does the batch starts?
The classes happens on regular basis which can be attended at any time.
Will I get a link after booking the session?
Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.
Do I need to keep my camera/webcam on?
It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.
Are these live sessions? Can I ask questions during the sessions?
Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.
What will be the maximum and minimum strength of a group session?
The maximum and the minimum number of people in the group will be 30 and 60 respectively.
Can I get a trial class?
Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.
I have got a medical condition, can I get the sessions accordingly?
In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.
What if I miss one class, can it be rescheduled?
No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)
