Get fit with Evening Yoga
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Get fit with Evening Yoga
Live Classes
5-6 PM
Join From Anywhere
Multi Language Suport
What you will do
- These yoga asanas practised in the sessions are specially hand picked from different yoga forms to help you achieve your desired fitness goal.
- All the asanas performed and practiced in the sessions are suitable for beginners to intermediate level.
- All the yoga asanas performed during the practice are specially focused to help you to get fit, improve stamina & strength, improve posture and gain flexibility.
- The sessions will include a 50 minutes yoga practice, 5 minutes meditation session followed by a 5 minutes Q&A session.
- This session is scheduled for 5:00-6:00 pm daily from Monday- Saturday.
Note: Classes will not take place on Sunday or on any national holiday.
How it will benefit you?
- Calm mind
- Better blood circulation
- Improved metabolism
- Improved stamina
- Improves immune system
- Increased muscles strength
Inclusions
- Daily yoga sessions for 1 month
- Interactive sessions
- Posture guidance and support
- 5 Minutes meditation daily
- Daily 5 minutes Q&A
Joining Details
Step 1: Book your favourite online experience
Step 2: Download Zoom for free on a desktop or mobile device.
Step 3: After you book, you’ll receive an email with a link and details on how to join.
Cancellation Policy
We have a very customer-friendly 24-hour easy cancellation policy where the booking amount is 100% refundable if canceled within 24 hours of the booking date.
organised by Aatm Yogshala
Meet the Instructors
Priya
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Popular questions
What if I miss one class, can it be rescheduled?
No, in case you miss any classes the class cannot be rescheduled as it is a monthly subscription (can be done in one-on-one sessions)
Do I need to keep my camera/webcam on?
It completely depends upon your choice, keep it on if you will comfortable otherwise keep it turned off.
Will I get a link after booking the session?
Yes, you will receive an e-mail right after booking the session with all the joining details and joining instructions.
Are these live sessions? Can I ask questions during the sessions?
Yes, these are live and interactive sessions. of course, you can ask questions but we request you to ask you questions at the starting or at the end of the sessions.
Will I be joining a new batch or an on-going one or when does the batch starts?
The classes happens on regular basis which can be attended at any time.
What will be the maximum and minimum strength of a group session?
The maximum and the minimum number of people in the group will be 30 and 60 respectively.
Can I get a trial class?
Sorry but at the moment we do not offer any trial classes as our prices are already very affordable.
I have got a medical condition, can I get the sessions accordingly?
In case you have a medical condition, please tell us before joining the class so that we can inform the yogi/yogini. The instructor will make sure that you’ve been provided with custom asanas.
